ARE YOU TIRED OF TRYING TO LOSE WEIGHT?

Iam!i have tried several diets but they do not work.problem is we think diet,nd we resist it.probably because we think when we loseweight we can go back the way we used to eat  we must change that by  learning a new way to eat,NOT diet.Then we might find we can stick with it indefinitely,by changing what we eat day by day.If you want to know more,go here.thankyou